Blueprint Plus
  • 12-week transformation programme
  • 2 in-person sessions per week (24 total)
  • Personalised training & nutrition plans
  • Free access to the coaching app for tracking & messaging
  • Custom meal plan and recipe packs
  • Daily check-ins and feedback
  • Weekly progress reviews
  • Mindset coaching & habit tracking
  • Full accountability throughout the 12 weeks
A high-resolution photo showcasing a personal trainer conducting a nutrition workshop with engaged participants. The environment should be bright and inviting, with natural elements and healthy food displays, emphasizing a clean and green aesthetic.

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